Facebook Pixel Favourite Self-Audit | Amélie's
A one-to-one confidence session

Online · 1:1

Favourite Self-Audit

Your starting point. Your direction. Your strategy, designed for your real life.

You've been taking care of everyone else's everything for so long that somewhere along the way, you stopped being on your own list. Because life got loud, and your needs were always the most moveable thing on the list. And now, maybe your kids are grown, maybe you've changed career or separated… now you're at a crossroads and you're unsure where to start, to put yourself, guilt-free, on the list. This is where that changes.

Appointment: 1h30

$250

Your starting point

Key benefits

  • Clarity on where you are and where you actually want to be
  • Discover the Favourite over Best perspective, and bring empathy back from you, to you
  • A personalised self-care or beauty starting point, designed for your real life
  • You leave knowing your first step, and why it's the right one for you

The journey

Appointment 1h30

  1. Arrive

    We begin with an honest, unhurried conversation about your current reality. Without judgement or agenda, I offer space for you to say what's actually going on… so that together we can start untangling it all.

  2. Explore

    Together we look at where you want to be, what you're craving, what your body and nervous system are asking for, and what's felt impossible to sustain until now, so that we can pinpoint your first step.

  3. Restore

    You leave with a clear, personalised starting point for either a self-care or beauty strategy that fits your life as it actually is, and a direction into the next right step for you.

A woman sitting calmly in soft natural light during a one-to-one confidence session.

This session is gifted

When you become a Bubblette, I gift you this session so we can do all of the above together, and I can also send you a personalised list of the first three guest expert replays to start with in the Bubble Library, chosen specifically for where you are right now.

Because the right starting point creates momentum.

Frequently asked questions

Is every session with Amélie?

Yes. I work alone, so any service you book through me will be with me personally.

Are prices GST included?

Yes, prices are GST included, unless otherwise specified.

What happens if I arrive more than 15 minutes late?

Please let me know via text as soon as you can, and please drive safe, don't text and drive. If you arrive more than 15 minutes after your appointment start time, I may need to cancel the service or, at my discretion, carry out what we can in the time remaining. If you're a mum of children under 10, let me know when you book. I know how hectic getting out the door can be and I do my best to avoid back-to-back appointments so nothing gets cut short for you.

Can Amélie cancel my appointment?

Yes. If something comes up on my end, I'll notify you in writing and provide a full refund of any amounts you've paid for that service, although in 5 years of business, this has never happened yet.

How do I book?

Appointments can be booked online with at least 24 hours' notice and up to 3 months in advance.

Is a deposit required to secure my booking?

Yes. A 50% non-refundable deposit is required at the time of booking, paid by credit or debit card. The remaining balance is charged following your appointment.

What payment methods are accepted?

Payments are made by credit or debit card via Stripe-supported platforms, or by a previously agreed arrangement.

Is my deposit refundable?

No. The 50% deposit is non-refundable in all circumstances.

I need to cancel my appointment. What do I do?

Please contact me as soon as possible. Here's what applies depending on your timing: - 72 hours or more before your appointment: I'll do my best to reschedule you and transfer your deposit to the new booking. No refund of the deposit is available. - Within 72 hours of your appointment: The full price of the service is charged. No refund is available. - No-show: The full price of the service is charged. No refund is available. I'm human and I do my best to be accommodating where I can, but the earlier you reach out, the more options we have.

Why is the cancellation window 72 hours?

I'm a solopreneur and all services are by appointment only. 72 hours gives me a chance to reach out to clients on my waitlist to try to fill the gap left by a cancellation.

I need to reschedule. What do I do?

Life happens. Please give me at least 72 hours' notice to reschedule. You can reschedule up to 2 times, after which the booking will be cancelled with no refund of the deposit. Rescheduled bookings are subject to availability. If you need to reschedule because you can't find childcare but your child is well, send me a text and I'll see how I can help. I know how hard it is as a mum to carve out time for yourself.

What if Amélie needs to reschedule?

If I need to move your appointment to another date and that date doesn't work for you, you can cancel in writing and I'll provide a full refund of any amounts paid. If you accept the new date, no refund applies.

I booked a virtual session. What's the refund policy?

Virtual bookings are non-refundable once the session has started.

What is confidence coaching and how is it different from therapy?

Confidence coaching is forward-focused. We're not diagnosing or unpacking your past for the sake of it, we're looking at where you are right now, what's in the way, and what needs to shift for you to move forward feeling more like yourself. I'm not a therapist and I don't work as one. What I do is blend somatic awareness, nervous system regulation, and practical coaching tools to help you reconnect with who you actually are underneath the performance and the pressure.

Do I need to be in crisis to book?

Not at all. Most of the women I work with are functioning well from the outside. They're however exhausted by how much energy it takes to keep up with a version of themselves that doesn't quite fit anymore. You don't need to be falling apart to deserve support.

What does a confidence coaching session actually look like?

It depends on where you are and what's alive for you. Some sessions are conversational. Some include somatic or breath-based elements. Some involve practical tools you can take away and use the same day. I always follow what's most useful for you, not a fixed script.

Do I need any experience with somatic work?

None at all. I'll guide you through everything. All you need to do is show up.

Is this available in-person or online?

Both. In-person sessions take place at The Cocoon in Hurdon, New Plymouth. Online sessions are available via video call.

How do online sessions work?

Once you book, you'll receive a confirmation with everything you need to prepare, including the video call link. Sessions run the same way as in-person coaching sessions, the only difference is you're in your own space, which a lot of clients actually find easier. For the makeup sessions, we meet at least twice, so that you can have ordered the products and then I visually guide you through it. For skin analysis, you send me photos prior to your session so that I can conduct a skin analysis based on your photos.

Do I need any special equipment?

No. Just a reliable internet connection, a device with a camera and microphone, and a space where you feel comfortable and won't be interrupted.

What if the connection drops during our session?

It happens sometimes. If we lose connection, I'll reach out via text or email immediately and we'll either reconnect or arrange a time to pick up where we left off.

Are online sessions recorded?

Only group sessions where a replay was promised will be recorded. Where sessions are recorded, I'll share a link to the recording via a website-based platform. I do my best to keep recordings available for an extended period, but I can't guarantee availability indefinitely, as recordings may be removed by the platform or by me at any time. Please also note that online recordings are not private or secure, and by participating you acknowledge that recordings may potentially be accessed by third parties.