Online · On-demand
Ten audio drops that redefine what self-care means for you
You know self-care matters. You just don't actually know what it means for you, what it should look like in your real life, with your real capacity. Maybe you don't remember the last time you did something just for you, without any performance or pressure attached. This is where that changes — because self-care is faaaaar more than a bubble bath, and it certainly is NOT going grocery shopping on your own.
Ten audio drops, as a private podcast that you listen to whenever works for you. No catching-up stress, no falling behind, no gold-standard version of self-care you need to live up to.
Each episode gives you clear, grounded guidance on what self-care actually is, what a regulated nervous system actually feels like in real life, and how to build a strategy that fits your capacity, your lifestyle, and the season you're in right now. There are gentle reflection prompts throughout, designed for reflection and integration. By the end of ten episodes, you won't just understand self-care differently, you'll feel it differently too.
10 episodes · on demand
Whether you binge the episodes or listen to one each day, sit with the reflection prompt and let it land at whatever depth it's ready to. Softness opens doors force cannot budge.
By episode ten, you've started a self-care strategy that's yours, built around how you actually live.
“I loved it!”
Online · On-demand
Included in Bubble
A 33-page digital workbook that gives you the frameworks, tools, and understanding to know why self-doubt creeps in and exactly what to do when it does. Practical, honest, and designed to become the thing you come back to on the hard days.
Online · 1:1
Included in Bubble
Your starting point. A 90-minute conversation that looks honestly at where you are, what you're craving, and what your life actually needs right now. You leave with a clear, personalised direction and your first real step, designed for your life as it actually is.
Yes. I work alone, so any service you book through me will be with me personally.
Yes, prices are GST included, unless otherwise specified.
Please let me know via text as soon as you can, and please drive safe, don't text and drive. If you arrive more than 15 minutes after your appointment start time, I may need to cancel the service or, at my discretion, carry out what we can in the time remaining. If you're a mum of children under 10, let me know when you book. I know how hectic getting out the door can be and I do my best to avoid back-to-back appointments so nothing gets cut short for you.
Yes. If something comes up on my end, I'll notify you in writing and provide a full refund of any amounts you've paid for that service, although in 5 years of business, this has never happened yet.
Appointments can be booked online with at least 24 hours' notice and up to 3 months in advance.
Yes. A 50% non-refundable deposit is required at the time of booking, paid by credit or debit card. The remaining balance is charged following your appointment.
Payments are made by credit or debit card via Stripe-supported platforms, or by a previously agreed arrangement.
No. The 50% deposit is non-refundable in all circumstances.
Please contact me as soon as possible. Here's what applies depending on your timing: - 72 hours or more before your appointment: I'll do my best to reschedule you and transfer your deposit to the new booking. No refund of the deposit is available. - Within 72 hours of your appointment: The full price of the service is charged. No refund is available. - No-show: The full price of the service is charged. No refund is available. I'm human and I do my best to be accommodating where I can, but the earlier you reach out, the more options we have.
I'm a solopreneur and all services are by appointment only. 72 hours gives me a chance to reach out to clients on my waitlist to try to fill the gap left by a cancellation.
Life happens. Please give me at least 72 hours' notice to reschedule. You can reschedule up to 2 times, after which the booking will be cancelled with no refund of the deposit. Rescheduled bookings are subject to availability. If you need to reschedule because you can't find childcare but your child is well, send me a text and I'll see how I can help. I know how hard it is as a mum to carve out time for yourself.
If I need to move your appointment to another date and that date doesn't work for you, you can cancel in writing and I'll provide a full refund of any amounts paid. If you accept the new date, no refund applies.
