Online · On-demand
Make the voice that says you're not enough shut up
The imposter syndrome can be loud, and it gets loudest exactly when you need your confidence most — before the pitch, the promotion, the post, the conversation you've been putting off. And if you menstruate, it has the audacity to sync up with your cycle and make the worst weeks even harder. That voice that tells you you don't deserve it, you're not qualified enough, you just got lucky, and it's only a matter of time before everyone figures it out? This is how you make it shut up.
Aren't you sooo over people telling you it's a "mindset" problem? Yeah, me too. I designed this so that it gives you the actual frameworks, tools, and understanding to know why the doubt creeps in and what to do when it does.
We go into the science of confidence, how your hormonal cycle shapes it, how childhood conditioning built the hesitation you might be apologising for, and how transgressive self-love is, genuinely, the most radical act available to you right now. But most importantly, it has practical exercises for you to use, including a "gloom day" exercise for when all you can hear is your imposter syndrome.
Because confidence isn't something you have or don't have. It's dynamic, cyclical, and deeply tied to your body. We start here so everything else makes sense and can be guilt-free.
What it actually is, how it differs from limiting beliefs, and why it tends to hit women harder and in waves — including communication frameworks that reframe the hesitation you might have thought was a personality flaw.
The tools: practical printable guide sheets to support you.
“AMÉLIE IS AMAZING. Definitely recommend this to everyone! Xx”
Online · On-demand
Included in Bubble
A private podcast of 10 episodes to binge or listen at your own pace, that redefine what self-care actually means in your real life. Because self-care is faaaaar more than a bubble bath, and this is where you finally figure out what it looks like for you.
Online · 1:1
Included in Bubble
Your starting point. A 90-minute conversation that looks honestly at where you are, what you're craving, and what your life actually needs right now. You leave with a clear, personalised direction and your first real step, designed for your life as it actually is.
Yes. I work alone, so any service you book through me will be with me personally.
Yes, prices are GST included, unless otherwise specified.
Please let me know via text as soon as you can, and please drive safe, don't text and drive. If you arrive more than 15 minutes after your appointment start time, I may need to cancel the service or, at my discretion, carry out what we can in the time remaining. If you're a mum of children under 10, let me know when you book. I know how hectic getting out the door can be and I do my best to avoid back-to-back appointments so nothing gets cut short for you.
Yes. If something comes up on my end, I'll notify you in writing and provide a full refund of any amounts you've paid for that service, although in 5 years of business, this has never happened yet.
Appointments can be booked online with at least 24 hours' notice and up to 3 months in advance.
Yes. A 50% non-refundable deposit is required at the time of booking, paid by credit or debit card. The remaining balance is charged following your appointment.
Payments are made by credit or debit card via Stripe-supported platforms, or by a previously agreed arrangement.
No. The 50% deposit is non-refundable in all circumstances.
Please contact me as soon as possible. Here's what applies depending on your timing: - 72 hours or more before your appointment: I'll do my best to reschedule you and transfer your deposit to the new booking. No refund of the deposit is available. - Within 72 hours of your appointment: The full price of the service is charged. No refund is available. - No-show: The full price of the service is charged. No refund is available. I'm human and I do my best to be accommodating where I can, but the earlier you reach out, the more options we have.
I'm a solopreneur and all services are by appointment only. 72 hours gives me a chance to reach out to clients on my waitlist to try to fill the gap left by a cancellation.
Life happens. Please give me at least 72 hours' notice to reschedule. You can reschedule up to 2 times, after which the booking will be cancelled with no refund of the deposit. Rescheduled bookings are subject to availability. If you need to reschedule because you can't find childcare but your child is well, send me a text and I'll see how I can help. I know how hard it is as a mum to carve out time for yourself.
If I need to move your appointment to another date and that date doesn't work for you, you can cancel in writing and I'll provide a full refund of any amounts paid. If you accept the new date, no refund applies.
